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並前往https://www.forbes.com/sites/francesbridges/2017/10/31/6-ways-to-get-out-of-a-rut/

6 Ways To Get Out Of A Rut - Forbes

6 Ways To Get Out Of A Rut · 1. Acknowledge The Problem · 2. Break Things Down Into Steps · 3. Done Is Better Than Perfect · 4. Get Some Fresh Air.

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