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並前往https://hiddenbrain.org/podcast/you-2-0-how-to-break-out-of-a-rut/

You 2.0: How to Break Out of a Rut | Hidden Brain Media

This week, in the kickoff to our annual You 2.0 series, psychologist Adam Alter shares his research on why we all get stuck at various points in our lives, and ...

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