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並前往https://www.theguardian.com/lifeandstyle/2021/jul/25/readers-reply-why-am-i-always-tired-on-the-sofa-but-wide-awake-once-i-go-to-bed

Readers reply: why am I always tired on the sofa, but wide ...

Just getting into bed doesn't make you sleepy, especially if you've just brushed ... You're being kept wide awake in bed by a loud ticking.

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