你即將離開本站

並前往https://www.coachmag.co.uk/fitness/7272/what-is-functional-fitness

What Is Functional Fitness? - Coach Mag

Functional fitness means doing movements that mimic everyday actions, incorporating multiple muscles groups at the same time. This builds strength, stability ...

確定！ 回上一頁

查詢 「Functional training」的人也找了：

  1. functional training中文
    2.
  2. functional training是什麼
    3.
  3. functional training好處
    4.
  4. Functional training workout plan
    5.
  5. Functional training
    6.
  6. Exercise movements
    7.
  7. functional strength training中文
    8.
  8. Strength training
    9.