你即將離開本站

並前往https://www.yogabasics.com/asana/fish/

Fish Pose (Matsyasana) Instructions & Photos • Yoga Basics

1. Lying on your back with the arms along side your body and the legs a few inches apart, slide the hands palms down under the tops of the thighs, just below ...

確定！ 回上一頁

查詢 「Fish pose」的人也找了：

  1. Fish pose
    2.
  2. Bow Pose
    3.
  3. Wheel pose
    4.
  4. Cow pose
    5.
  5. Extended puppy pose
    6.
  6. Locust pose
    7.
  7. Sphinx pose
    8.
  8. Firefly pose
    9.