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並前往https://www.popsugar.com/fitness/You-Asked-60-Minute-Brisk-Walk-vs-30-Minute-Jog-3372296

You Asked: 60-Minute Brisk Walk vs. 30-Minute Jog

What's Better For Weight Loss? Long Walk vs. Quick Run — We Investigate ... Exercise must be part of the equation if you're trying to stay healthy ...

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