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並前往https://www.ahealthiermichigan.org/2011/10/11/the-nurtional-value-of-egg-whites-versus-egg-yolks-what-do-you-use/

The Nutritional Value of Egg Whites Versus Egg Yolks - A ...

Eggs are a great source of complete high-quality protein with few calories. But which is better: the egg white or egg yolk?

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