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Muster
屬於你的大爆卦
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屬於你的大爆卦
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Diet fatigue
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https://www.washingtonpost.com/health/the-right-nutrition-can-fight-fatigue-especially-for-older-people/2020/08/07/1c6c8a6c-cc3b-11ea-bc6a-6841b28d9093_story.html
The right nutrition can fight fatigue, especially for older people
Slow carbs, proper calories, other dietary improvements can give you back your energy.
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