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並前往https://www.ers.usda.gov/amber-waves/2020/july/skipping-breakfast-or-lunch-has-a-larger-impact-on-diet-quality-than-skipping-dinner/

Skipping Breakfast or Lunch Has a Larger Impact on Diet ...

ERS researchers found skipping a meal reduced daily caloric intake between 252 calories (breakfast) and 350 calories (dinner).

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