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並前往https://www.theguardian.com/lifeandstyle/2021/jul/26/my-deep-sleep-quest-i-tried-11-popular-insomnia-cures-do-any-of-them-actually-work

My deep sleep quest: I tried 11 popular insomnia cures. Do ...

In lockdown, insomnia has soared. Our tired, intrepid writer tried a range of remedies – including CBD, deep breathing and lettuce water.

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