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並前往https://www.healthline.com/health/benefits-of-crying

9 Benefits of Crying and Why It's Good and When to Get Help

9 Ways Crying May Benefit Your Health · 1. Detoxifies the body · 2. Helps self-soothe · 3. Dulls pain · 4. Improves mood · 5. Rallies support · 6. Helps you recover ...

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