Ptt 大爆卦 | Crow pose - 前往 https://pt-br.facebook.com/AdrianMusic/videos/%E4%B8%80%E7%9B%B4%E6%81%90%E6%87%BC%E7%9A%84crow-pose%E7%B5%82%E6%96%BC%E5%85%8B%E6%9C%8D%E4%BA%86%E8%B5%B7%E5%88%9D%E6%80%95%E5%BC%84%E5%82%B7%E6%89%8B%E8%85%95%E5%8E%9F%E4%BE%86its-all-about-the-core-15%E7%A7%92%E6%98%8E%E5%A4%A9%E8%A6%8120%E7%A7%92-%E5%81%9A%E6%99%82%E8%A6%81%E8%A8%98%E4%BD%8F-%E4%B8%80%E5%91%BC%E4%B8%80%E5%90%B8-%E8%A7%80%E9%BB%9E%E5%B7%B2%E8%BD%89%E7%A7%BB/384569445606205/

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並前往https://pt-br.facebook.com/AdrianMusic/videos/%E4%B8%80%E7%9B%B4%E6%81%90%E6%87%BC%E7%9A%84crow-pose%E7%B5%82%E6%96%BC%E5%85%8B%E6%9C%8D%E4%BA%86%E8%B5%B7%E5%88%9D%E6%80%95%E5%BC%84%E5%82%B7%E6%89%8B%E8%85%95%E5%8E%9F%E4%BE%86its-all-about-the-core-15%E7%A7%92%E6%98%8E%E5%A4%A9%E8%A6%8120%E7%A7%92-%E5%81%9A%E6%99%82%E8%A6%81%E8%A8%98%E4%BD%8F-%E4%B8%80%E5%91%BC%E4%B8%80%E5%90%B8-%E8%A7%80%E9%BB%9E%E5%B7%B2%E8%BD%89%E7%A7%BB/384569445606205/

符致逸Adrian - 一直恐懼的crow pose終於克服了。起初怕弄傷 ...

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