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並前往https://journals.lww.com/acsm-healthfitness/fulltext/2008/01000/one_mile_step_count_at_walking_and_running_speeds.7.aspx

ONE-MILE STEP COUNT AT WALKING AND RUNNING ...

Within the two exercise modalities (walking and running), the number of steps decreased as pace increased in all cases. Step counts for the speeds tested are ...

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