Ptt 大爆卦 | Chocola BB 睡前吃 - 前往 https://www.facebook.com/chocolabb.tw/posts/-%E7%A0%B4%E8%A7%A3%E8%BF%B7%E6%80%9D%E4%BF%8F%E7%B7%A8%E6%95%99%E5%A6%B3%E5%A6%82%E4%BD%95%E6%AD%A3%E7%A2%BA%E8%A3%9C%E5%85%85b%E7%BE%A4-%E6%9C%89%E9%BB%9E%E6%83%B3%E7%9D%A1%E8%A6%BA%E8%81%BD%E8%AA%AAb%E7%BE%A4%E8%83%BD%E6%8F%90%E7%A5%9E%E4%BE%86%E4%B8%80%E9%A1%86%E5%A5%BD%E4%BA%86%E6%88%91%E6%9C%80%E8%BF%91%E8%80%81%E6%98%AF%E8%A6%BA%E5%BE%97%E5%BE%88%E7%96%B2%E6%86%8A%E8%81%BD%E8%AA%AA%E5%90%83b%E7%BE%A4%E6%9C%89%E6%95%88-%E8%81%BD%E8%AA%AA%E5%90%83b%E7%BE%A4%E5%8F%AF%E4%BB%A5%E6%8F%90%E7%A5%9E%E6%99%9A%E4%B8%8A%E5%90%83%E6%9C%83%E5%A4%B1%E7%9C%A0%E5%96%94-%E9%97%9C%E6%96%BCb%E7%BE%A4%E7%9A%84%E6%B0%91%E9%96%93%E5%82%B3%E8%AA%AA%E5%A4%9A/760545400960060/?locale=zh_TW

你即將離開本站

並前往https://www.facebook.com/chocolabb.tw/posts/-%E7%A0%B4%E8%A7%A3%E8%BF%B7%E6%80%9D%E4%BF%8F%E7%B7%A8%E6%95%99%E5%A6%B3%E5%A6%82%E4%BD%95%E6%AD%A3%E7%A2%BA%E8%A3%9C%E5%85%85b%E7%BE%A4-%E6%9C%89%E9%BB%9E%E6%83%B3%E7%9D%A1%E8%A6%BA%E8%81%BD%E8%AA%AAb%E7%BE%A4%E8%83%BD%E6%8F%90%E7%A5%9E%E4%BE%86%E4%B8%80%E9%A1%86%E5%A5%BD%E4%BA%86%E6%88%91%E6%9C%80%E8%BF%91%E8%80%81%E6%98%AF%E8%A6%BA%E5%BE%97%E5%BE%88%E7%96%B2%E6%86%8A%E8%81%BD%E8%AA%AA%E5%90%83b%E7%BE%A4%E6%9C%89%E6%95%88-%E8%81%BD%E8%AA%AA%E5%90%83b%E7%BE%A4%E5%8F%AF%E4%BB%A5%E6%8F%90%E7%A5%9E%E6%99%9A%E4%B8%8A%E5%90%83%E6%9C%83%E5%A4%B1%E7%9C%A0%E5%96%94-%E9%97%9C%E6%96%BCb%E7%BE%A4%E7%9A%84%E6%B0%91%E9%96%93%E5%82%B3%E8%AA%AA%E5%A4%9A/760545400960060/?locale=zh_TW

俏正美BB / Chocola BB 的貼文

睡前服用「過量」B群，的確有可能影響睡眠！但對缺乏B群的人來說，睡前「適量」補充些B群，反而可以幫助入睡 ...

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