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並前往https://www.thehealthsite.com/fitness/yoga-asana/childs-pose-balasana-how-to-practice-benefits-and-precautions-857925/

Child's Pose (Balasana): How To Practice, Benefits And ...

How To Do Child's Pose? Here's how to this relaxing yoga pose: Get down on your hands and knees on a mat. Spread your knees as wide as ...

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