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並前往https://www.forbes.com/sites/forbescommunicationscouncil/2022/01/26/15-tips-for-avoiding-personal-burnout-as-a-comms-professional/

15 Tips For Avoiding Personal Burnout As A Comms ... - Forbes

1. Master The 'Art Of Balance' · 2. Take Time Away From Regular Daily Activities To Reflect · 3. Leverage Non-Work-Related 'Circuit Breakers' · 4.

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