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並前往https://www.stanforddaily.com/2017/11/08/a-blogilates-round-up-10-short-workouts-guaranteed-to-make-you-sore/

A Blogilates round-up: 10 short workouts guaranteed to make ...

Despite my weekend-only gym attendance, working out is part of my daily routine. One of my high school friends introduced me to Blogilates, a ...

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