你即將離開本站

並前往https://www.today.com/health/tone-your-entire-core-bicycle-crunches-t219791

Tone your entire core with this 1 ab exercise - The Today Show

How to do a bicycle crunch correctly · Lie on your back with your knees bent and your feet flat on the ground as wide as your hips. · With your ...

確定！ 回上一頁

查詢 「Bicycle crunch」的人也找了：

  1. bicycle crunch中文
    2.
  2. Bicycle crunch
    3.
  3. Crunch
    4.
  4. Bicycle exercise
    5.
  5. Double crunch
    6.
  6. Knee crunches
    7.
  7. V-up
    8.
  8. Russian twist
    9.