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並前往https://theconversation.com/let-it-happen-or-make-it-happen-theres-more-than-one-way-to-get-in-the-zone-149173

Let it happen or make it happen? There's more than one way ...

Our research with athletes, however, suggests there may be two types of zone. One is a “flow state”, where athletes describe effortlessly “ ...

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