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並前往https://www.bbcgoodfood.com/howto/guide/health-benefits-avocado

Top 5 health benefits of avocado - BBC Good Food

Nutritional benefits of avocado · 152Kcal/627KJ · 5g protein · 6g fat · 5g carbohydrates · 6g fibre · 360mg potassium · 56mg Vit E ...

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