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並前往https://www.physiomed.co.uk/uploads/guide/file/22/Physiomed_Sitting_Guide_-_Working_at_a_Desk_Digital.pdf

Correct Sitting Posture: Working at a Desk - Physio Med

The elbows are still at 90 degrees but are now resting on the chair arms instead of the desk. The same principle is true of the standing desk. The elbow height ...

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