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並前往https://www.npr.org/sections/health-shots/2023/01/12/1148503294/sitting-all-day-can-be-deadly-5-minute-walks-can-offset-harms

Sitting all day can be deadly. 5-minute walks can offset harms

People who get regular short bouts of exercise are less likely to develop diabetes, dementia and heart disease, a new study finds.

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