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並前往https://www.sanantonio.gov/ParksAndRec/Programs-Classes-Fun/Programs-Classes/Fitness/Fitness-in-the-Park/Aerobics-High-Energy

Aerobics & High Energy Cardio - The City of San Antonio

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength routines. The goal is to improve all elements of ...

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