Ptt 大爆卦 | Aerobic - 前往 https://www.hk01.com/%E7%9F%A5%E6%80%A7%E5%A5%B3%E7%94%9F/136274/aerobic%E4%B8%8D%E6%AD%A2-%E5%A4%A7%E5%AA%BD-%E5%81%A5%E8%BA%AB%E6%93%8D-%E9%80%B2%E5%8C%96%E6%89%93%E9%BC%93%E7%98%A6%E8%BA%AB-%E6%A8%A1%E7%89%B9%E5%85%92%E4%B9%9F%E9%9D%A0%E9%80%99%E7%8E%A9%E6%B3%95

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Aerobic不止「大媽」健身操！進化打鼓瘦身、模特兒也靠這 ...

一提到Aerobic，大家腦海中定必浮現起一班女孩穿上八十年代風格的熒光緊身衣、毛巾頭帶和高到膝蓋的汗襪在跳舞。不過除了健身操外，Aerobic Exercise ...

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