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並前往https://chopra.com/articles/10-morning-habits-to-start-your-day-off-right

10 Morning Habits to Start Your Day Off Right

1. Snooze Your Smartphone · 2. Warm Water, Fresh Start · 3. What Are You Grateful For? · 4. Make Your Bed · 5. Meditate · 6. Move Your Body · 7. Start with Self-Care

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