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並前往https://www.heartfoundation.org.nz/wellbeing/managing-risk/how-to-check-your-pulse-heart-rate

What's A Normal Heart Rate? Learn How To Check Your Pulse

... 72 times in one minute, your pulse would be 72 beats per minute (BPM). ... or people who are very fit may have resting heart beats of less than 60 bpm.

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