你即將離開本站

並前往https://www.wikiwand.com/en/List_of_asanas

List of asanas - Wikiwand

Asana Sanskrit Type Effect on spine Adho Mukha Shvanasana अधोमुखश्वानासन Standing Forward bend Adho Mukha Vrikshasana अधोमुखवृक्षासन Balancing Akarna Dhanurasana आकर्णधनुरासन Sitting

確定！ 回上一頁

查詢 「84 yoga asanas list」的人也找了：

  1. 84 yoga asanas list with pictures
    2.
  2. 84 yoga asanas pdf
    3.
  3. Yoga pose names and pictures
    4.
  4. Yoga Moves
    5.
  5. 50 yoga pose
    6.
  6. 101 yoga poses
    7.
  7. Asana Sanskrit
    8.
  8. Yoga pose and benefits
    9.