你即將離開本站

並前往https://runningmagazine.ca/sections/training/test-your-speed-during-this-short-interval-cutdown-workout/

Test your speed during this short interval cutdown workout

Intervals are essential in getting your body comfortable with being uncomfortable, which can help you adjust to a quicker pace on race day.

確定！ 回上一頁

查詢 「800m run test」的人也找了：

  1. 800m world record
    2.
  2. 800m training
    3.
  3. 800m prediction workout
    4.
  4. 1km speed test
    5.
  5. 600m run
    6.
  6. Beep test
    7.
  7. Push-up test
    8.
  8. Anaerobic test
    9.