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並前往https://www.onhealth.com/content/1/normal_healthy_heart_rate_charts_health_heart

What Is a Healthy and Normal Heart Rate for My Age?

Women's heart rates are about 2-7 BPM faster than men's on average. ... 71-75. 72-76. 72-75. 70-73. Below Average. 74-81. 75-81.

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