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並前往https://www.heartfoundation.org.nz/wellbeing/managing-risk/how-to-check-your-pulse-heart-rate

What's A Normal Heart Rate? Learn How To Check Your Pulse

This is your heart rate or pulse, measured in beats per minute. Self check: take your own pulse. ... 70, 150 bpm, 75 - 105 bpm. 80, 140 bpm, 70 - 98 bpm.

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