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並前往https://www.quora.com/My-resting-heart-rate-is-60-70bpm-How-can-I-reduce-it-to-under-50

My resting heart rate is 60-70bpm. How can I reduce it ... - Quora

I started to notice it plummeting from the 60 to 70 range when my cardio sessions went ... Changing the amount of time between each breath just slightly.

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