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並前往https://www.onhealth.com/content/1/normal_healthy_heart_rate_charts_health_heart

What Is a Healthy and Normal Heart Rate for My Age?

Women's heart rates are about 2-7 BPM faster than men's on average. ... Age (in years). 18-25. 26-35. 36-45. 46-55. 56-65. 65+ ...

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