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並前往https://www.quora.com/Is-a-resting-heart-rate-of-55-BPM-dangerous-for-a-19-year-old-Should-I-be-concerned-about-this-Im-not-particularly-active-but-Ive-started-exercising-and-got-a-Fitbit-which-is-how-I-found-out

Is a resting heart rate of 55 BPM dangerous for a 19-year-old ...

A 55 bpm heart rate is quite normal. When in doubt, you can take your radial pulse. My Fitbit is always within 1 or 2 bpm.

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