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並前往https://www.forbes.com/health/healthy-aging/normal-heart-rate-by-age/

Normal Heart Rate By Age - Health - Forbes

45 years, 88 to 149 bpm, 175 bpm. 50 years, 85 to 145 bpm, 170 bpm. 55 years, 83 to 140 bpm, 165 bpm. 60 years, 80 to 136 bpm, 160 bpm.

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