Ptt 大爆卦 | 4+2r爭議 - 前往 https://tw.stock.yahoo.com/news/%E5%A6%82%E4%BD%95%E9%A4%8A%E6%88%90%E4%B8%8D%E6%98%93%E8%83%96%E9%AB%94%E8%B3%AA-%E5%B0%88%E5%AE%B6%E6%8E%88-%E4%BB%A3%E8%AC%9D%E9%A3%B2%E9%A3%9F%E6%B3%95-%E4%B8%8D%E6%80%95%E5%BE%A9%E8%83%96-135433774.html

你即將離開本站

並前往https://tw.stock.yahoo.com/news/%E5%A6%82%E4%BD%95%E9%A4%8A%E6%88%90%E4%B8%8D%E6%98%93%E8%83%96%E9%AB%94%E8%B3%AA-%E5%B0%88%E5%AE%B6%E6%8E%88-%E4%BB%A3%E8%AC%9D%E9%A3%B2%E9%A3%9F%E6%B3%95-%E4%B8%8D%E6%80%95%E5%BE%A9%E8%83%96-135433774.html

如何養成不易胖體質？專家授「代謝飲食法」：不怕復胖

王姿允設計4+2R代謝飲食法，原理是找出瘦子身上哪些好菌比較多，要吃什麼食物才能讓該菌種在體內上升；胖子身上哪些壞菌比較多，則避免攝取這類食物。

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