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pttman Muster

屬於你的大爆卦
pttman

pttman Muster

屬於你的大爆卦
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  • 30mim full body
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並前往https://hasfit.com/workouts/home/strength-weight-training/30-min-full-body-workout-with-dumbbells/

30 Min Full Body Workout with Dumbbells - HASfit

This full body workout with dumbbells utilizes compound exercises to help you achieve maximum results in minimum time.

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