Commodity 1tablespoon 1 cup 3/4 cup 2/3 cup 1/2 cup 1/3 cup 1/4 cup Almonds, ground 10g 100g 75g 65g 50g 40g 25g Apple (125g), puréed 20g 200g 150g 135g 100g 70g 50g Arrowroot 10g 130g 100g 90g 65g 45g 35g
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