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並前往https://www.forbes.com/health/body/best-yoga-poses-for-your-health/

Best Yoga Poses For Your Health - Forbes

Best Yoga Poses For Your Health · 1. Corpse Pose | Savasana · 2. Legs Up the Wall | Viparita Karani · 3. Cat-Cow Stretch | Marjaryasana-Bitilasana.

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