你即將離開本站

並前往https://www.sharecare.com/health/evaluating-measuring-fitness-levels/what-should-heart-rate-exercising

What should my heart rate be when exercising? - Fitness

To determine what your heart rate should be during exercise, subtract your age from ... (220-40 = 180) * 70% (intensity) = a target heart rate of 126 bpm.

確定！ 回上一頁

查詢 「192 bpm heart rate」的人也找了：

  1. Maximum heart rate
    2.
  2. Pulse rate
    3.
  3. Pulse rate normal range
    4.
  4. Heart rate
    5.
  5. Max heart rate Calculator
    6.
  6. Normal heart rate by age
    7.
  7. Jogging heart rate
    8.
  8. pulse rate中文
    9.