你即將離開本站

並前往https://iantaylortrekking.com/blog/understanding-heart-rate-zones-for-your-trekking-training/

Understanding Heart Rate Zones for Your Trekking Training

For trekking and endurance-based activities you should be training within your aerobic exercise training zone 40% to 85% of your maximum hear rate. Your ...

確定！ 回上一頁

查詢 「183 bpm exercise」的人也找了：

  1. 183 bpm heart rate baby
    2.
  2. 180 bpm heart rate while exercising
    3.
  3. Running heart rate
    4.
  4. is 183 bpm bad when exercising
    5.
  5. 183 bpm heart rate while running
    6.
  6. Normal heart rate by age
    7.
  7. Exercise heart rate
    8.
  8. Maximum heart rate calculator
    9.