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並前往https://www.pacedj.com/2011/11/what-are-relevant-tempos-for-the-best-workout-songs-or-running-songs/

What are relevant tempos for the best workout songs ... - PaceDJ

Song tempos are marked in beats per minute (BPM). ... Very Active: 150 steps/minute (roughly 4.3mph); Exceptionally Active: 160 steps/minute ...

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