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並前往https://www.goandrace.com/en/running-pace-chart.php

Tools for runners: running pace chart. Pace to time converter.

[mph], 5 km, 10 km, 15 km, 20 km, HM, 25 km, 30 km, 35 km, 40 km, M, 50 km, 60 km ... 1h29'35'', 1h47'30'', 2h05'25'', 2h23'20'', 2h31'12'', 2h59'10'' ...

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