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並前往https://www.heartfoundation.org.nz/wellbeing/managing-risk/how-to-check-your-pulse-heart-rate

What's A Normal Heart Rate? Learn How To Check Your Pulse

60, 160 bpm, 80 - 112 bpm ; 70, 150 bpm, 75 - 105 bpm ; 80, 140 bpm, 70 - 98 bpm ; 90, 130 bpm, 65 - 91 bpm ...

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