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防治失眠—淮山蓮子百合黨參圓肉湯... - 海倫廚房Helen's kitchen

今次介紹這款湯改善失眠頗有效有養心安神,補益心智功效, 可作為家常食療,經常服用. 材料: 淮山1根蓮子1把百合2包黨參3錢, 圓肉約 ...

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