Ptt 大爆卦 | 鹹抹醬食譜 - 前往 https://chinahot.org/sports/2101285/%E4%B8%80%E7%A8%AE%E9%A3%9F%E6%9D%90%EF%BC%8C%E5%85%A9%E7%A8%AE%E5%81%9A%E6%B3%95%EF%BC%8C%E6%BB%BF%E8%B6%B3%E5%85%A8%E5%AE%B6%E4%BA%BA%E7%9A%84%E8%83%83%EF%BC%8C%E9%9A%A8%E4%BE%BF%E7%85%AE%E4%B8%80%E7%85%AE%E5%B0%B1%E5%87%BA%E9%8D%8B.html

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並前往https://chinahot.org/sports/2101285/%E4%B8%80%E7%A8%AE%E9%A3%9F%E6%9D%90%EF%BC%8C%E5%85%A9%E7%A8%AE%E5%81%9A%E6%B3%95%EF%BC%8C%E6%BB%BF%E8%B6%B3%E5%85%A8%E5%AE%B6%E4%BA%BA%E7%9A%84%E8%83%83%EF%BC%8C%E9%9A%A8%E4%BE%BF%E7%85%AE%E4%B8%80%E7%85%AE%E5%B0%B1%E5%87%BA%E9%8D%8B.html

一種食材，兩種做法，滿足全家人的胃，隨便煮一煮就出鍋

因為有小哥倆，我家的飲食比較清淡，尤其是燉肉類口感一般不咸。比如這道羊排兩吃：. 羊排加少量的調味品煮熟，一半抹上秘制醬料，放入空氣炸鍋中叮到表皮酥香流油， ...

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