Ptt 大爆卦 | 鴨血鐵質 - 前往 https://www.facebook.com/Dr.Remin/posts/%E8%AA%B0%E8%AA%AA%E7%89%9B%E8%82%89%E6%9C%80%E8%A3%9C%E9%90%B5%EF%B8%8F%E4%BB%8A%E5%A4%A9%E5%A5%89%E4%B8%8A%E5%90%AB%E9%90%B5%E8%82%89%E9%A1%9E%E6%B5%B7%E9%AE%AE%E6%8E%92%E8%A1%8C%E6%A6%9C%E6%B3%A8%E6%84%8F%E7%BC%BA%E4%B9%8F%E9%90%B5%E6%9C%83%E5%B0%8E%E8%87%B4%E4%BD%A0%E8%BA%AB%E5%BF%83%E7%96%B2%E7%B4%AF%E5%81%9A%E4%BB%80%E9%BA%BC%E4%BA%8B%E9%83%BD%E6%84%9F%E5%88%B0%E6%B2%92%E7%B2%BE%E7%A5%9E%E7%94%9A%E8%87%B3%E5%8F%AF%E8%83%BD%E5%BD%B1%E9%9F%BF%E5%AD%B8%E7%BF%92%E5%92%8C%E5%A4%A7%E8%85%A6%E7%9A%84%E8%A8%98%E6%86%B6%E5%8A%9B%E5%8B%95%E7%89%A9%E6%80%A7%E9%A3%9F%E7%89%A9%E4%B8%AD%E5%AF%8C%E5%90%AB%E7%9A%84%E9%90%B5%E7%82%BA%E8%A1%80%E5%9F%BA%E8%B3%AA%E9%90%B5%E6%98%AF%E5%B1%AC%E6%96%BC%E4%BA%BA%E9%AB%94%E5%90%B8/3097726193662993/

你即將離開本站

並前往https://www.facebook.com/Dr.Remin/posts/%E8%AA%B0%E8%AA%AA%E7%89%9B%E8%82%89%E6%9C%80%E8%A3%9C%E9%90%B5%EF%B8%8F%E4%BB%8A%E5%A4%A9%E5%A5%89%E4%B8%8A%E5%90%AB%E9%90%B5%E8%82%89%E9%A1%9E%E6%B5%B7%E9%AE%AE%E6%8E%92%E8%A1%8C%E6%A6%9C%E6%B3%A8%E6%84%8F%E7%BC%BA%E4%B9%8F%E9%90%B5%E6%9C%83%E5%B0%8E%E8%87%B4%E4%BD%A0%E8%BA%AB%E5%BF%83%E7%96%B2%E7%B4%AF%E5%81%9A%E4%BB%80%E9%BA%BC%E4%BA%8B%E9%83%BD%E6%84%9F%E5%88%B0%E6%B2%92%E7%B2%BE%E7%A5%9E%E7%94%9A%E8%87%B3%E5%8F%AF%E8%83%BD%E5%BD%B1%E9%9F%BF%E5%AD%B8%E7%BF%92%E5%92%8C%E5%A4%A7%E8%85%A6%E7%9A%84%E8%A8%98%E6%86%B6%E5%8A%9B%E5%8B%95%E7%89%A9%E6%80%A7%E9%A3%9F%E7%89%A9%E4%B8%AD%E5%AF%8C%E5%90%AB%E7%9A%84%E9%90%B5%E7%82%BA%E8%A1%80%E5%9F%BA%E8%B3%AA%E9%90%B5%E6%98%AF%E5%B1%AC%E6%96%BC%E4%BA%BA%E9%AB%94%E5%90%B8/3097726193662993/

高敏敏營養師- 誰說牛肉最補鐵？ ‍⚕️今天奉上含鐵肉類海鮮 ...

動物性食物中富含的鐵為「血基質鐵」是屬於人體吸收率較好的鐵質 . ✔️豬血28 mg ✔️西施舌25.7 mg ✔️鴨血15.6 mg ✔️九孔11.4 mg ✔️豬肝10.2 mg

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