Ptt 大爆卦 | 魚肉熱量 - 前往 https://www.facebook.com/FAT881/photos/%E9%AF%96%E9%AD%9A%E4%BF%97%E7%A8%B1%E8%8A%B1%E9%A3%9B%E4%BB%96%E7%9A%84%E5%90%AB%E6%B0%B4%E9%87%8F%E5%A4%9A%E5%BF%85%E9%A0%88%E8%97%89%E7%94%B1%E9%B9%BD%E6%BC%AC%E7%9A%84%E6%96%B9%E5%BC%8F%E5%8E%BB%E9%99%A4%E5%A4%9A%E9%A4%98%E7%9A%84%E6%B0%B4%E5%88%86%E6%97%A9%E6%9C%9F%E4%B8%80%E7%9C%8B%E5%88%B0%E9%B9%BD%E6%BC%AC%E9%AF%96%E9%AD%9A%E5%B0%B1%E6%9C%83%E6%83%B3%E5%88%B0%E9%B9%B9%E9%AD%9A%E4%B8%8D%E9%81%8E%E5%9B%A0%E7%82%BA%E6%9C%80%E8%BF%91%E6%B5%81%E8%A1%8C%E5%81%A5%E5%BA%B7%E6%A6%82%E5%BF%B5%E7%9A%84%E9%A3%B2%E9%A3%9F%E5%BC%B7%E8%AA%BF%E5%B0%91%E6%B2%B9%E5%B0%91%E9%B9%BD%E4%BD%8E%E7%86%B1%E9%87%8F%E8%88%87%E4%BD%8E%E8%86%BD%E5%9B%BA%E9%86%87%E6%89%80%E4%BB%A5%E9%80%99%E5%80%8B%E9%AF%96%E9%AD%9A%E8%B7%9F%E6%88%91/497220267121105/

你即將離開本站

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但重量也減少。煮鯖魚的熱量約375大卡 - Facebook

【鯖魚(俗稱花飛)】他的含水量多，必須藉由鹽漬的方式去除多餘的水分，早期一看到鹽漬鯖魚，就會想到鹹魚，不過因為最近流行健康概念的飲食，強調少油、少鹽、低熱量 ...

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