Ptt 大爆卦 | 魚皮營養 - 前往 https://topick.hket.com/article/2282423/%E5%90%83%E9%AD%9A%E9%8C%AF%E9%81%B8%E9%83%A8%E4%BD%8D%E6%98%93%E8%87%B4%E8%82%A5%E3%80%80%E7%87%9F%E9%A4%8A%E5%B8%AB%EF%BC%9A%E9%AD%9A%E9%A0%AD%E5%8F%8A%E9%AD%9A%E7%9A%AE%E6%98%AF%E6%B2%B9%E8%84%82%E9%87%8D%E7%81%BD%E5%8D%80

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吃魚錯選部位易致肥營養師：魚頭及魚皮是油脂重災區 - TOPick

△ 營養師黃凱詩指出，港人早餐愛吃的吞拿魚治，是致肥盲點，因為吞拿魚多是油浸且混入了沙律醬。很多減肥戰友都以為，吃魚較健康，較不易致胖，其實這是 ...

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