Ptt 大爆卦 | 高足弓訓練 - 前往 https://www.facebook.com/RenAnTangWuShiFubeiTou/videos/%E6%94%B9%E5%96%84%E9%AB%98%E8%B6%B3%E5%BC%93%E8%B7%9F%E6%89%81%E5%B9%B3%E8%B6%B3%E7%9A%84%E6%8B%89%E4%BC%B8%E5%96%94%E5%8F%AF%E8%83%BD%E5%A4%A7%E5%AE%B6%E5%B0%8D%E9%AB%98%E5%BC%93%E8%B6%B3%E4%B8%8D%E7%86%9F%E6%82%89%E5%85%B6%E5%AF%A6%E9%AB%98%E5%BC%93%E8%B6%B3%E6%98%AF%E4%B8%80%E7%A8%AE%E5%B8%B8%E8%A6%8B%E5%85%88%E5%A4%A9%E6%80%A7%E8%B6%B3%E9%83%A8%E7%95%B8%E5%BD%A2%E7%96%BE%E7%97%85%E4%B9%9F%E6%88%90%E7%88%B2%E7%88%AA%E5%BD%A2%E8%B6%B3%E4%B8%80%E8%88%AC%E5%9C%A83%E6%AD%B2%E5%BE%8C%E7%99%BC%E7%97%85%E9%AB%98%E5%BC%93%E8%B6%B3%E5%B0%8D%E4%BA%BA%E7%9A%84%E5%BD%B1%E9%9F%BF%E5%BE%88%E5%A4%A7%E5%B0%A4%E5%85%B6%E5%B0%8D%E8%85%B3%E9%83%A8%E7%9A%84%E5%81%A5%E5%BA%B7%E6%9C%89%E5%BE%88%E5%A4%A7%E5%BD%B1%E9%9F%BF/2819761308320882/

你即將離開本站

並前往https://www.facebook.com/RenAnTangWuShiFubeiTou/videos/%E6%94%B9%E5%96%84%E9%AB%98%E8%B6%B3%E5%BC%93%E8%B7%9F%E6%89%81%E5%B9%B3%E8%B6%B3%E7%9A%84%E6%8B%89%E4%BC%B8%E5%96%94%E5%8F%AF%E8%83%BD%E5%A4%A7%E5%AE%B6%E5%B0%8D%E9%AB%98%E5%BC%93%E8%B6%B3%E4%B8%8D%E7%86%9F%E6%82%89%E5%85%B6%E5%AF%A6%E9%AB%98%E5%BC%93%E8%B6%B3%E6%98%AF%E4%B8%80%E7%A8%AE%E5%B8%B8%E8%A6%8B%E5%85%88%E5%A4%A9%E6%80%A7%E8%B6%B3%E9%83%A8%E7%95%B8%E5%BD%A2%E7%96%BE%E7%97%85%E4%B9%9F%E6%88%90%E7%88%B2%E7%88%AA%E5%BD%A2%E8%B6%B3%E4%B8%80%E8%88%AC%E5%9C%A83%E6%AD%B2%E5%BE%8C%E7%99%BC%E7%97%85%E9%AB%98%E5%BC%93%E8%B6%B3%E5%B0%8D%E4%BA%BA%E7%9A%84%E5%BD%B1%E9%9F%BF%E5%BE%88%E5%A4%A7%E5%B0%A4%E5%85%B6%E5%B0%8D%E8%85%B3%E9%83%A8%E7%9A%84%E5%81%A5%E5%BA%B7%E6%9C%89%E5%BE%88%E5%A4%A7%E5%BD%B1%E9%9F%BF/2819761308320882/

改善高足弓跟扁平足的拉伸喔可能大家對高弓足不熟悉

一般在3歲後發病，高弓足對人的影響很大，尤其對腳部的健康有很大影響，不僅不能正常做外旋動作， ...

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