Ptt 大爆卦 | 騎公路車屁股痛 - 前往 https://zh-tw.facebook.com/cycleholic316/videos/-%E9%A8%8E%E5%AE%8C%E8%BB%8A%E7%9A%84%E5%B1%81%E5%B1%81%E7%97%9B%E8%A7%A3%E8%97%A5%E4%BE%86%E4%BA%86part2%E5%9D%90%E5%A7%BF%E5%8B%A2%E8%A7%A3%E5%89%96%E5%AD%B8%E6%95%99%E5%AD%B8-%E5%B0%88%E6%A5%AD%E8%BB%8A%E6%89%8B%E7%9A%84%E9%A8%8E%E5%A7%BF%E6%98%A8%E5%A4%A9%E6%88%91%E5%80%91%E8%AC%9B%E5%88%B0%E5%9D%90%E9%AA%A8%E8%88%87%E6%81%A5%E9%AA%A8%E8%81%AF%E5%90%88%E7%9A%84%E4%BD%8D%E7%BD%AE%E4%BB%8A%E5%A4%A9%E6%88%91%E5%80%91%E6%B4%BE%E5%87%BA%E5%8A%A9%E6%95%99%E5%B0%8F%E7%99%BD%E7%A4%BA%E7%AF%84%E5%A6%82%E4%BD%95%E9%81%BF%E5%85%8D%E6%81%A5%E9%AA%A8%E8%81%AF%E5%90%88%E8%99%95%E7%9A%84%E5%A3%93%E7%97%9B%E6%84%9F%E4%B8%80%E6%A8%A3%E5%B0%8F%E7%B7%A8%E9%87%8D%E9%BB%9E/458612214869940/

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【騎完車的屁屁痛解藥來了 Part2】 #坐姿勢解剖學教學 ...

感一樣小編重點整理如下 1. 找出坐骨與恥骨聯合處下緣，坐骨抵住椅墊最寬處，接觸面必須壓力均衡。 2. 坐墊挖空目的是避開恥骨壓力保持通風（我們的 ...

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